My name is Joshua and I recently finished the 14 day running speed program and I was shocked at how quickly and easy it worked!
I was so desperate about increasing my speed but with my busy schedule i couldn’t work out or exercise.
After searching google, I came across it and my results were remarkable.
My times dropped as follows and, I didn’t even break a sweat during the workouts!
Event 1: 40
Before Time 1: 5.26
After Time 1: 5.03
Event 2: 100
Before Time 2: 12.72
After Time 2: 12.31
At first I doubted the program but now I can’t wait until football season. I make sure to recommend this program to all my friends.
It actually works, is easy to do, and will fit around any schedule. Now my 40 and 100 times have significantly decreased.
Thanks Athletic Quickness!
Joshua
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