I started my Isometric Run Faster Training on 18.07.2011 & after a short period I have attained remarkable performance results as follows:
1) 1000M Endurance Run (3:41.64s ~ merely after 2 days of RF Training; previous best is 3:46.26s) Improved by 5 seconds!)
2) 1000M Endurance Run (3:37.31s ~ after 1 week of RF Training; further improved by 4 seconds)
Total Improvement in my 1000m within a week of Isometric Run Faster Training is a huge 9 seconds!!
3) 100M Speed Endurance Training (12.84s ~ after 2 weeks of RF Training; previous 100M speed endurance training performance is 13.25s ~ improved by 0.41s!!
I am a veteran 50 years old Masters Athlete.
Follow up message:
Hi Dr. Larry Van Such,
I have received my order of Run Faster & Jump Higher Training program, CD & the resistance bands on 18 July 2011. Immediately on 19-20 July, I drilled through the Run Faster Group A & B exercises.
To my great surprise, on 21 July which is rest day I did 1000M endurance run with ease 3:41.64s which is 5 seconds faster than my last week best of 3:46.32s.
I wonder with great excitement because for just two days of Run Faster exercises drill, it is so effective!
I couldn’t wait after 2 weeks of Run Faster Exercises drill, how I will break my records in 100M & 200M.
I am 50 years old and still take part in Masters Athletics Meet.
Thank you so much for researching such an effective speed training program.
Can I now request if I could be an authorised agent for your great Speed Training Program for South East Asia & some of Asia regions.(Malaysia, Singapore, Thailand, Vietnam, Phillipines, Laos, Brunei, Cambodia, Myanmar, Indonesia, China, Hong Kong, Taiwan, South Korea)?
What are your requirements to be an authorised agent for your speed training program?
Looking forward to your reply.
Mr. Chung Yun Kiong (Malaysian)
Masters Athlete
International Track & Field Coach graduated @ DhfK Germany
Yes, this is the program that helped Mr. Chung Yun Kiong set PR’s in the 1000m and 100m!
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