The following athletes have participated in the AthleticQuickness.com Speed Training Challenge.  You can too. Go to: www.SpeedTrainingChallenge.com and following the instructions in the video.

51 David; Elk Grove Village, IL

User name: David

City, State: Elk Grove Village, IL

Event 1: 100
Before Time 1: 11.9
After Time 1: 11.5

Event 2: 40
Before Time 2:
After Time 2:

Story: I was really doubtful that this program would work, but when I finally tried it, it felt great. I feel so much faster. I’ve gone from an 11.9 to an 11.5 and can’t wait to get the whole package and see how much faster I get.

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52 Simon, Stockholm

User name: Simon

City, State: Stockholm,

Event 1: 40
Before Time 1: 5,6
After Time 1: 5,3

Event 2: 40
Before Time 2:
After Time 2:

Story: Great program!

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53 Steve; Orlando, FL

User name: steve

City, State: orlando, FL

Event 1: 40
Before Time 1: 5.66
After Time 1: 5.14

Event 2: 40
Before Time 2: 5.66
After Time 2: 5.14

Story: dis thing really works i love yall

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54 Xavier; Sacramento, CA

User name: xavier

City, State: sacramento, CA

Event 1: 40
Before Time 1:
After Time 1:

Event 2: 40
Before Time 2:
After Time 2:

Story: i play corner for my high school and i was having some problems with keeping up with faster receivers. getting burned and looking bad. now i can keep up with all receivers, and lock people down. thanks for all the help

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55 Tev D; Antioch, CA

User name: Tev D

City, State: Antioch, Ca

Event 1: 40
Before Time 1: 4.9
After Time 1: 4.58

Event 2: 40
Before Time 2:
After Time 2:

Story: wow I thought it was fake but it is not at all…Try the program i cant wait till next season

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56 Franchise; Abilene TX

User name: Franchise

City, State: Abilene, Tx

Event 1: 40
Before Time 1: 4.72
After Time 1: 4.41

Event 2: 100
Before Time 2: 6.96
After Time 2: 6.52

Story: This the most amazing program i have used. I was doubtful at first because it was too easy,but later on I saw the results.

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57 Jason; Hartford, CT

User name: Jason

City, State: Hartford, CT

Event 1: 40
Before Time 1: 4.9
After Time 1: 4.6

Event 2: 100
Before Time 2: 12.1
After Time 2: 11.8

Story: Hey my name is Jason and I’m a sophomore in high school. My biggest problem in football was my break away speed and the 2 week challenge has begun to help me with which you can see in the improvement in my 40. As I went from a 4.9 to a 4.6.

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58 John; Odenville, AL

User name: John

City, State: Odenville, AL

Event 1: 40
Before Time 1: 4.88
After Time 1: 4.79

Event 2: Other
Before Time 2:
After Time 2:

Story: i ran a 4.6 forty yard dash as a junior in highschool. now after two years in college..i’m running a high 4.8 so i am looking to get back to my former speed so that i can possibly walk on a football team. after two weeks i am seeing my time drop and now i think i can get it all the way back down to maybe a 4.5. thanks for offering the Run Faster Program..i think it is really going to work for me.

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59 Rohan; Jakarta, Indonesia

User name: Rohan

City, State: Jakarta, Indonesia

Event 1: 100
Before Time 1: 12.67
After Time 1: 11.99

Event 2: 400
Before Time 2: 66.8
After Time 2: 63.11

Story: I had visited the Athletic Quickness website a couple of times, and was very interested. I googled the site and found this Challenge. I also subscribed to the Speed Training lessons. I tried the exercise and in just one week found that my hundred time dropped from almost 8 tenths of a second!!! This has been a mind blowing increase for me as I have always been trying to get fast. My 400 time also dropped. This one exercise has completely changed me as an athlete!!! These times are after just one week of using the program. Anybody wants to get fast, USE THIS PROGRAM. I play rugby and this will help me immensely. Thank You Athletic Quickness!!!!

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60 Sebastian; Ilvesheim

User name: Sebastian

City, State: Ilvesheim,

Event 1: 100
Before Time 1: 13.6
After Time 1: 13.3

Event 2: 40
Before Time 2: 5.2
After Time 2: 5.0

Story: Amazing, never thought it would work that well..Dealing with an hamstring injury before, i never thought it would work like that.

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This is the program these athletes have tried just 1 exercise from and got the speed training challenge results listed.