“My name is Charles Byrd and I am the assistant strength and conditioning coach for the New Orleans Saints. We have recently started using the RUN FASTER running speed training program and have seen some unbelievable results.
The isometric training has helped recruit the type 1 and type 2 muscle fibers with our players and they have more strength in their hip flexors than ever before.
NFL Running Speed Improves Dramatically
I can see a tremendous difference in our players knee drive when they run and their speed has improved dramatically.
I definitely recommend anyone to use the training program and you will feel the results immediately. The exercises have been working great and I have been using them with most of my players.
Charles Byrd
NFL New Orleans Saints
Assistant Strength and Conditioning Coach
This is the Running Speed Training Program the pro’s are using!
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