Ive been training for 6 years, and my times were hardly coming down to where I would expect for the training I’ve been putting in.
I was able to run sessions such as 6x200m in 24 with 3 minutes recovery, but when it comes to the race, my speed just wasn’t there.
What was I missing?
I knew I had put in all the hard track work and weights etc, but something was missing.
I went online and done some research on speed training and came to athletics quickness. I read what it was all about and ordered the program.
Within the first two weeks of using it, my legs felt lighter and more responsive in training.
Now ranked 8th in the United Kingdom for age group!
The athletic quickness speed program has enabled me to get from nowhere, to 8th in the UK over my event in my age group.
With this, I’ve been able to get in to the National Sports Persons program, as I’m in the top 10, where I am now eligible for free guidance, physios and access to gyms around the UK, all thanks to athletic quickness.
Kent Indoor 400m Champion!
Later that year I won a number of National & Southern League races and won the Kent Indoor 400m title.
Ive also been on the Kent 4x400m relay team and won a number of championship medals. Next year im moving up from the U20 age group to the seniors, where I hope to make it happen.
Thanks Athletics Quickness
James.
Get the same program!
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