User name: Dylan City, State: Auckland, NEW ZEALAND Event 1: 40 Before Time 1: 5.8 After Time 1: 5.4 Event 2: 200 Before Time 2: 24.8 After Time 2: 24.1 Story: The Run Faster program is incredible! After just 14 days i have seen huge results as i feel more athletic, explosive and quick as […]
Archive | Soccer
Soccer Moves and Stepover Skills Improved With Speed Training
Feels Like he’s a Super Version of Himself I always needed some type of soccer speed training to improve my game. I tried the exercise and I noticed a huge difference in just one week of doing this isometric exercise. The results of my times amazed me! I never expected to improve in such short […]
Speed No Longer an Issue For this Soccer Player
No Longer Holding Him Back I play soccer and I’m a central midfielder, but I’ve always been a bit slower than everyone else on my team. I’m very talented on the ball, but my speed was holding me back. I am absolutely blown away by how good this has been. And now, my team can […]
Elite Soccer Player from Sweden gets Amazing Speed Results
Elite Player Gets Amazing Results Hey, First of all i wanna say thanks, i´m an elite soccer player 20 years old who has worked with the soccer program for a year, what an amazing result. Today after i finished my exercise i looked back just to refresh my memory of isometric training, how it works […]
Youth Soccer Player Getting Faster to the Ball with Isometric Exercise Program
I purchased the bands and 10 step isometric exercise program for my 10 year old son. His muscles were not quite developed yet for the speed he needed for the level of competitive soccer he was participating in. After only two weeks of doing the exercises on his off soccer practice nights, I noticed a […]